Secret of Healthy Hair – La Fonceur

IMG_20200220_193532_648Like many, I suffer from hair loss too. I was eager to read this book. I have always dreamt of having beautiful shiny hair just like how they show in the movies. I advocate for not caring about looks. Only a good mind and a healthy body matter. But it doesn’t hurt to care for your hair. This book gives an insight into all aspects of having and maintaining healthy hair.
It comprises details of the causes of hair fall, the basic structure of the hair, diet plans for seasons, healthy food for beautiful hair, and foods to stay away from and everyday life habits to help improve hair growth.
It is easy to follow. This book provides enough information to get healthy hair. No beating around the bush. It focuses on helping the reader to understand everything about hair. It’s a Useful book. I would recommend it to everyone. It’s important that we know how the food we take directly affects our hair.
Basically, you must Eat healthily and Stay stress-free for beautiful hair and beautiful life. I am happy that I got to read this book. I would rate it 4/5. Thank you Writers Club India for this useful book.

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